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Deepika shapes change by dispelling period myths

Deepika India

15 Sep 2022

Home > News > Deepika shapes change by dispelling period myths

A Futuremakers’ Goal module on menstruation and hygiene has given a 14-year-old girl in India the confidence and strength to change opinions in her family and community.

Deepika lives in Navjeevan Camp in Delhi with her mother, father and younger brother. Initially, her parents didn’t want her to join the programme that teaches girls sports and life skills. They feared for her safety. However, coaches from Maitrayana which delivers Goal, assured them she would be well looked after.

When Deepika’s mum and dad also learned that friends would accompany her to the park, they agreed to her participation. The scene was set for Deepika to learn actively and empower change.

Empowering girls to improve their circumstances

Goal’s sports-based curriculum delivers modules on financial education, good communication, health and hygiene, child protection, and self-confidence. But for Deepika, the session on menstruation was the most crucial.

Deepika says: “When I reached puberty and began menstruating, my mother forbade me to do several things, including visiting the temple, touching pickles, and bathing every day. I always felt this was strange, but I had no arguments to discuss it with her. So, I had no choice but to follow them under pressure.”

After the Goal module on menstruation and hygiene, Deepika spoke to her mother about the misconceptions surrounding periods and how these restrictions were based on myths. She emphasised the need for monthly hygiene and how foods are not spoiled when girls and women touch them during their periods.

Afterwards, Deepika’s mother told one of the coaches that her daughter had made her change her mind about menstruation and its myths. She also said that the programme had prompted Deepika to make many changes to the lives of others around her, as well as how her family thinks.

Forging and firming her place in the world

The girls in her group elected Deepika as peer leader after she demonstrated the confidence, knowledge, courage and ability to speak and convince others of the truth about menstruation.

Being a peer leader has helped Deepika to think about how she can work in her community to ensure that more girls can start playing sports and become the change-makers in their families and community – just like her.

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